Saturday, January 05, 2019

Monday, December 31, 2018

Sunday, December 30, 2018

lazy weekend....

I successfully made it to workout on Thursday and Friday last week. THursday we counted down from 10 to 1 doing dead-lifts and from 1 to 10 doing toes to bar. yup, 55 each and I worked out with 195 lbs on the deadlifts. whew, legs! and then on Friday it was 5 rounds of 5 squat cleans, 25 pushups, and then 60 jumpropes.... the push ups got me on that one, so I had my legs and back feeling tight all weekend...
Friday night I rushed straight home to shower and change and meets friends for dinner at Cafe Pericos, a Mexican family owned place here in OKC.  We meet there all the time, S and B and me.
In fact it was the same place we all met last Friday night.  I threw on a long sleeve back crew neck knit shirt I bought in Shoreditch, London last summer, with some black jeans and tan leather shoes and belt i got last fall. I met up with S and B and son D, also Geoff and David who were visiting from Idaho ( just moved away a year ago). We got to catch up and talk about stuff in ID.
After that we all went back to S and B, where Geoff and David were staying while in town, and married couple ST and his wife K came over soon enough and we played a card game of Nertz in teams the rest of the night. lots of fun.
Saturday, I did NOTHING!! just sat around all day watching Great Interior Design Challenge episodes one after the others, finished season two and started season three last night. ha Also I got the tree boxed up and all my Christmas stuff down and boxed etc...
This morning I continued watching Netflix and also cleaned the fish tank, laundry, clothes, other stuff around the house... made it to another CF workout today at 2pm and then now I plan to crack on with the laundry and clothes strung about in my bedroom, and then settle in to watch more episodes on Netflix of the design challenge. I've been enjoying the show, they have 4 designers compete, then 3, then 2 to get down to one. they do that 3 times, the those three compete etc etc... I've enjoyed all the different kinds of housing they stage the show in and their explanations of the design around UK.  I now know that I stayed in an Edwardian flat while staying in Manchester last summer. ;). the end of 2018 is near, think positive thoughts and push on forward all. cheers

marking off 2018, the end is near........