I'm kicking it up a notch with some protein supplement. why not since I have 3 months left and hope to get as big as possible before heading back, the thing is I have to kill a month travelling before going home which is just enough time to shrink back to size.... SO yeah I'll be doing pushups and pullups and looking for gyms but you know that ain't easy when travelling around.
I am still hoping for some good tips from readers if you can suggest places to go in europe, so far I'll have a home base of sorts in London with a friend, and was thinking of flying down to Spain and also kill some time in paris. but I don't want to rack up too much of a bill. I do want to use some spanish in Spain though and see madrid or Barcelona, anyone know which is better? or I've considered Greece but I' not sure about Greece in October....
ok so back to workouts. I bought some "Isopure" protein and am taking it every night before bed. tonight is the second night of chugging it down so we'll see how it goes.
hope all had a great 4th of july weekend out on a boat somehwere in a lake!