all right guys, you still going to the gym? get there, doesn't have to be weights, just keep the body moving and burning and heart pumping. here is some inspiration..... you'd be surprised at what you can get from just donig pushups every night, great for chest, back, abs... do 20 every night, or work up to that.
I did arms and chest yesterday at the gym and it was an excellent workout because i started at 4 and went until 530 without a care in the world how long it took to get every arm and chest workout I could think of. big deal, the mess hall is open until 7 so why rush, after dinner I just come back to the room and plan or clean or kill time blogging on the 'puter. ha... well I'm starting back up, so nothing like any of these guys, but i would llike to get a nice inshape fit solid look going, no muscle bulging stud, just keep in shape over all. and you?