worked out BACK, was slow in there today, I had to work in with some other guy on the squat rack where I was doing shoulder presses and he was doing some sort of incline bench press. anyway everything was fine until my 4th set when I hadn't noticed he added 10 on both sides and I lowered the bar behind my neck and stopped, and was going to hang it up to take the weight off and then he showed up behind me saying "you're good for a couple" and prepared to spot. that was pretty dang cool getting a spot and lifting more than I'm used to which is a better work out anyway. I had never seen the guy in there before but I appreciate when guys are working out and are willing to help out. I was in my usual zone of not looking at anyone and acting all anon just focused on workout, but its cool other guys are willing to come out of their zone and offer a spot... just saying... blah blah
tonight I've been emailing back and forth my friend in Austin. I'm sort of wondering what to pack and what the plans are. my ExpressJet flight takes just over an hour and I'm renting a car once I get there. so it should be a fun weekend, not sure what all I have planned just yet, but I do know they have a big "SPLASH" weekend in AUstin this weekend but I think we will be laying low more or less, if I get a free night or if his bf comes over then I can maybe get out to a bar or two saturday or sunday night. Friday night we are going to this older gay couples house up in the hills looking down on the capitol for a dinner party. the guy has a quartet performing at the party so it shoudl be pretty cool and swanky, although mostly older older gay guys most likely, but always a nice social time, and the older older gay guys are the most real and relaxed for social times, not like I'm looking to cruise dudes I just want relax and get out of town for a change.
ALSO today I noticed a movei preview with Demi Moore in it "mr Brooks". I have a sort of rule about NOT seeing any Kevin Costner movies, I've never liked him AT ALL. I think he reminds me of my older brother. Excpet field of dreams, I liked that movie. well anyway, I really really have ALWAYS been in love with DemiMoore. I'm serious I would choose her over AShton in bed any day. she is so cool and hot and beautiful and sexy and strong and vulnerable at the same time.. oh man. so I guess I might go see her new movie.